Columns

Legacies: August 13, 2026

100 years ago Taken from SUN files of August 13, 1926 Chas. A. Day of Pagosa Springs was designated at Denver last week as the Republican candidate for representative for the counties of …

Bird of the Week

Plant profile: the humble river willow

Riparian environments in Colorado would not function properly without the humble river willow amongst its ranks.   These small, spindly, bush-like willows are a far cry in appearance from …

Why annual wellness visits matter for older adults

As we age, staying proactive about our health becomes more important than ever. An annual wellness visit gives seniors the opportunity to meet with their health care provider to review their …

Legacies: August 6, 2026

Bird of the Week

Ever-present garden myths and county fair time

As I write this month’s column, I am feeling pretty spicy. Not sure if you all know this or not, but in my daily work, I get a lot of calls and emails and walk-in questions about everything under …

Stretching your retirement income without sacrificing quality of life

Living on a fixed retirement income can be challenging as the cost of groceries, utilities, housing and health care continue to rise. The good news is that small changes in daily spending can …

Get ready for a giant party to celebrate you

It’s been a long, hard year and at long last we are entering into the final weeks of our 12-month construction project. Through all the phases, all the inconvenience, makeshift spaces, gravel …

Legacies: July 30, 2026

100 years ago Taken from SUN files of July 30, 1926 A deposit of concentrated lime, three-quarters of a mile from Dyke, about forty miles to the east of Durango, is being developed by Frank …

Bird of the Week

Weed management: Are biocontrols for me?

Biocontrols are host-specific insects or pathogens that can be used to control noxious weeds. They are introduced from the target species’ native range after years of rigorous testing to ensure …

Taking medications as prescribed is one of the most important ways older adults can protect their health and maintain their independence.   Many seniors take multiple prescriptions to …

Library leaving CloudLibrary, Adopting Hoopla

Digital library aficionados: We have a brand new e-book product coming your way.   Starting Aug. 18, the Ruby Sisson Library will offer both Libby (Overdrive) and a new e-book platform, …

Legacies: July 23, 2026

100 years ago Taken from SUN files of July 23, 1926 Two youths, who first gave their names as Jim and Jack Cody, aged 18 and 20, respectively, but later stated that their correct names were …

Bird of the Week

Want a thriving community? Build a strong library

Taylor and I were delighted to attend the League of Women Voters of Archuleta County’s movie night and nonprofit showcase on July 9 at the Liberty Theatre. “Join or Die” chronicles social …

Wildfire smoke and seniors: protecting your health

Wildfire season is a reminder that smoke can travel hundreds of miles, affecting air quality even when fires are not nearby. For older adults, poor air quality can be especially harmful because …

Legacies: July 16, 2026

100 years ago Taken from SUN files of July 16, 1926 A Children’s Health Clinic will be held in Pagosa August 16th, presumably at the school building as eleven rooms will be necessary to …

Bird of the Week

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