Senior News

Finding peace: simple ways seniors can manage stress

Stress can affect people of all ages, but for seniors it may be brought on by health concerns, financial pressures, caregiving responsibilities, or feelings of loneliness and isolation. Finding …

Driving in the golden years: knowing when it’s still safe

Determining when it is safe for seniors to continue driving is an important issue that balances independence with safety. Aging can bring changes in vision, reaction time, flexibility and …

A symphony of kindness: Seniors take in San Juan Symphony rehearsal

Archuleta Seniors Inc. (ASI), extends its sincere gratitude to those who generously sponsored a memorable senior trip on April 10 to a San Juan Symphony rehearsal. Thirteen local seniors enjoyed …

Celebrating the heart of Archuleta Seniors Inc.

April is a special time to recognize the heart and soul of Archuleta Seniors Inc.: our dedicated volunteers. With approximately 55 individuals giving their time and energy, these community …

Building bonds: How Archuleta Seniors Inc. helps seniors stay connected

Friendship plays a vital role in the health and well-being of seniors, offering far more than simple companionship. As people age, social circles can shrink due to retirement, relocation or the …

March is Colorectal Cancer Awareness Month

March is recognized as Colorectal Cancer Awareness Month, a time dedicated to increasing awareness about one of the most preventable forms of cancer. For seniors, this observance serves as an …

Spring is in the air: tips to make the change in seasons easier

As winter gives way to spring, the change in season can bring both excitement and challenges for seniors. Warmer temperatures, longer days and blooming landscapes often encourage people to spend …

World Sleep Day to be observed March 14

Observed each March, World Sleep Day is an international awareness campaign organized by the World Sleep Society to highlight the importance of healthy sleep. For seniors, quality rest is far …

Daylight saving time and its impact on seniors

Daylight saving time can be more than just a minor inconvenience for seniors; it can significantly disrupt sleep patterns, routines and overall well-being. As clocks move forward or backward, …

The importance of proper dental hygiene for seniors

Maintaining proper dental hygiene is crucial at any age, but it becomes especially important for seniors. As people age, they are more susceptible to oral health issues such as gum disease, …

Senior Center encourages vigilance as scams target older adults

As scams targeting older adults continue to rise across the country, the Archuleta Senior Center is encouraging local seniors to remain vigilant and take simple steps to protect themselves from …

Volunteer shares memories after 19 years of service

David and Judy Huerta moved from the suburbs of Chicago, Ill., to Archuleta County in 2006. David, a retired electrical engineer and Army veteran, had always dreamed of living in the mountains. …

Valentine’s Day not only a day of love

Valentine’s Day is rapidly approaching and one may think that it’s a day to celebrate love, but for many older adults who are experiencing loneliness and isolation, celebrating Valentine’s Day …

Archuleta Seniors Inc. holds inaugural Pagosa Puzzle Palooza

Our inaugural Pagosa Puzzle Palooza was a high-energy, community-spirited fundraising event that brought together friends, families and neighbors, some all the way from Durango, in support of …

Mental health: combating isolation and depression

Health experts warn that social isolation and depression are growing concerns among senior citizens, especially as many older adults face reduced mobility, limited social interaction and difficulty …

Martin Luther King Jr. Day a day of honoring

Martin Luther King Jr. Day is an important national observance because it recognizes the life and legacy of a leader who reshaped the civil rights movement through courage and nonviolent action. …

New universal charitable deduction set to expand giving in 2026

A new tax provision taking effect in 2026 aims to expand charitable giving by allowing small donations to be deducted without itemizing a tax return. Known as the Permanent Universal Charitable …

Wishing our community a happy new year in 2026

As we welcome 2026, the staff and Board of Directors of Archuleta Seniors Inc. (ASI) extend our warmest wishes to our community, partners and friends. The new year is a time for fresh …

Archuleta Seniors Inc. offers holiday greetings and gratitude

As the holiday season arrives, Archuleta Seniors Inc. (ASI) extends warm wishes to the older adults of our community, along with heartfelt appreciation to its board of directors, dedicated staff and …

Finding light during the holidays: addressing the holiday blues through community connection

  As the holiday season approaches, many people find themselves grappling with what mental health professionals often call the “holiday blues.” While the period is often portrayed …

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