Stress can affect people of all ages, but for seniors it may be brought on by health concerns, financial pressures, caregiving responsibilities, or feelings of loneliness and isolation. Finding …
Determining when it is safe for seniors to continue driving is an important issue that balances independence with safety. Aging can bring changes in vision, reaction time, flexibility and …
Archuleta Seniors Inc. (ASI), extends its sincere gratitude to those who generously sponsored a memorable senior trip on April 10 to a San Juan Symphony rehearsal. Thirteen local seniors enjoyed …
April is a special time to recognize the heart and soul of Archuleta Seniors Inc.: our dedicated volunteers. With approximately 55 individuals giving their time and energy, these community …
Friendship plays a vital role in the health and well-being of seniors, offering far more than simple companionship. As people age, social circles can shrink due to retirement, relocation or the …
March is recognized as Colorectal Cancer Awareness Month, a time dedicated to increasing awareness about one of the most preventable forms of cancer. For seniors, this observance serves as an …
As winter gives way to spring, the change in season can bring both excitement and challenges for seniors. Warmer temperatures, longer days and blooming landscapes often encourage people to spend …
Observed each March, World Sleep Day is an international awareness campaign organized by the World Sleep Society to highlight the importance of healthy sleep. For seniors, quality rest is far …
Daylight saving time can be more than just a minor inconvenience for seniors; it can significantly disrupt sleep patterns, routines and overall well-being. As clocks move forward or backward, …
Maintaining proper dental hygiene is crucial at any age, but it becomes especially important for seniors. As people age, they are more susceptible to oral health issues such as gum disease, …
As scams targeting older adults continue to rise across the country, the Archuleta Senior Center is encouraging local seniors to remain vigilant and take simple steps to protect themselves from …
David and Judy Huerta moved from the suburbs of Chicago, Ill., to Archuleta County in 2006. David, a retired electrical engineer and Army veteran, had always dreamed of living in the mountains. …
Valentine’s Day is rapidly approaching and one may think that it’s a day to celebrate love, but for many older adults who are experiencing loneliness and isolation, celebrating Valentine’s Day …
Our inaugural Pagosa Puzzle Palooza was a high-energy, community-spirited fundraising event that brought together friends, families and neighbors, some all the way from Durango, in support of …
Health experts warn that social isolation and depression are growing concerns among senior citizens, especially as many older adults face reduced mobility, limited social interaction and difficulty …
Martin Luther King Jr. Day is an important national observance because it recognizes the life and legacy of a leader who reshaped the civil rights movement through courage and nonviolent action. …
A new tax provision taking effect in 2026 aims to expand charitable giving by allowing small donations to be deducted without itemizing a tax return. Known as the Permanent Universal Charitable …
As we welcome 2026, the staff and Board of Directors of Archuleta Seniors Inc. (ASI) extend our warmest wishes to our community, partners and friends. The new year is a time for fresh …
As the holiday season arrives, Archuleta Seniors Inc. (ASI) extends warm wishes to the older adults of our community, along with heartfelt appreciation to its board of directors, dedicated staff and …
As the holiday season approaches, many people find themselves grappling with what mental health professionals often call the “holiday blues.” While the period is often portrayed …