Determining when it is safe for seniors to continue driving is an important issue that balances independence with safety.
Aging can bring changes in vision, reaction time, flexibility and cognitive function, all of which can affect driving ability.
However, age alone is not a reliable indicator. Many seniors remain safe, capable drivers well into their later years.
Warning signs such as frequent close calls, difficulty staying in lanes, confusion in familiar areas or slower response to traffic signals may indicate it is time to reassess driving habits. Regular check-ups with health care providers, including vision and hearing tests, can help seniors stay aware of any changes that might impact their ability to drive safely.
There are also proactive steps seniors can take to maintain confidence and safety behind the wheel. Limiting driving to daylight hours, avoiding high-traffic areas and keeping up with vehicle maintenance can all make a difference.
Many communities offer driving refresher courses specifically designed for older adults, helping them stay updated on road rules and safe driving techniques.
Family members can play a supportive role by having open, respectful conversations about safety concerns. Ultimately, the goal is to help seniors remain as independent as possible while ensuring their safety and the safety of others on the road.
Archuleta Seniors Inc. (ASI) will be hosting an upcoming AARP Smart Driver Course designed to help participants refresh their driving skills and enhance their knowledge of current road rules and potential hazards.
This valuable course can improve driving confidence and promote safer driving habits for older adults and the community as a whole.
Participants may also qualify for a discount on their auto insurance upon completion of the course. Additional details, including dates and registration information, will be announced soon.
Holiday closure
ASI will be closed on May 25 for Memorial Day. No meals or services will be provided that day.
Senior Conversations
The very popular Senior Conversations with local Bill Salmansohn takes place on Mondays from 1:15 to 2:15 p.m. at the Archuleta Senior Center.
Please note that ASI will be closed Monday, May 25. Senior Conversations will be held on Friday, May 29, that week.
Salmonsohn brings to the conversations a variety of topics designed to stimulate discussions within a safe and comfortable environment as we explore our well-being and shared experiences.
This is a unique opportunity to connect with others in the Archuleta community, fostering sharing and friendships.
Snacks will be provided.
Afterward, hosted by Robin Williams, stay for a get-together created for those who wish to continue the conversation. This opportunity is typically from 2:30 to 3:30 p.m., following Senior Conversations. The group occasionally reconvenes as an informal gathering at various local restaurants.
Stretching and mobility weekly class
Community members are invited to attend free weekly classes every Tuesday from 10 to 11 a.m. at the Senior Center at 451 Hot Springs Blvd., in the back of the Ross Aragon Community Center.
The stretching and mobility classes for adults age 55 or better are designed to help build balance in the body through functional exercises that aim to improve mobility and flexibility.
Participants will have the opportunity to enjoy a variety of techniques that can help enhance overall movement efficiency.
Though not necessary, a mat is recommended for this class.
The program is instructed by local ballet dance instructor Dee Pitchon, who will provide modifications to ensure the safety and effectiveness of the exercises.
Tai chi chih
Starting in May, tai chi classes will be held at Yamaguchi Park from 1:30 to 2:30 p.m. on Thursdays.
Tai chi chih is not a martial art, but rather a tool for self-healing. Softness, flow and effortlessness are the guiding principles in this meditative practice. The 19 movements and one pose are designed to stimulate, circulate and balance the vital energy that is inherent in all of us.
Bingo
Join us for bingo on Fridays, May 8 and May 22, at 1:30 p.m.
Participation is free, and all we ask is you bring yourself and a friend for an hour of joyful fellowship. We will provide prizes for all winners, and snacks will also be provided.
No RSVP is required; just show up.
All ages are welcome, but we ask those 18 and younger to come with an adult chaperone. Seats are first come, first served.
Scrapbooking and crafters club
The Pagosa Springs Scrapbooking and Crafters Club continues to hold monthly meetings the second Saturday of each month from 10 a.m. to 3 p.m. at the Community Center, 451 Hot Springs Blvd., within the dining hall in the Senior Center.
This creative tradition has been happening since 2005, and we invite all creative individuals to come and share ideas, connect with new and old friends, learn/share creative techniques, share supplies and indulge in a potluck lunch together. Bring your scrapbooking projects — or any crafting project that you may want to work on with the group.
Help us create an intergenerational community. Those ages 18 and older are welcome. For those youth age 17 and younger, we kindly request an adult chaperone accompany them.
If you would like to be added to the mailing list, please send your request to copenhavercreative@gmail.com and you will receive notification each month of the upcoming meeting, along with handy tips and tricks for scrapbooking and more.
Share lunch Monday through Friday
Join local elders, their friends, family and community at the Community Cafe, also known as the Silver Fox’s Den, in person for delicious meals Mondays through Fridays at the Community Center between 11 a.m. and 1 p.m. Grab ‘N’ Go pickup via our convenient portico is also available all week.
To reserve your meal for the day, please make your reservation via text or phone call to (970) 264-2167 by 8:45 a.m. weekdays. Please say whether it is dine-in or Grab ‘N’ Go.
Our dining hall is open to all ages and welcomes you all with kindness and warmth. We provide hot/cold meals for anyone in the community interested in a nutritious and delicious meal. For those 60 or older we request a suggested donation of $6, but no one will be turned away. There is a $10.50 charge for guests under the age of 60.
Meals include a main course, side dish, fruit/dessert, garden salad plus beverage.
Community Cafe menu
Call or text (970) 264-2167 before 8:45 a.m. Please note that occasionally the menu must be changed on short notice.
Thursday, April 30 — Teriyaki pork ribs, coconut rice, gingered carrots, garden salad, fruit, chai pudding and milk.
Friday, May 1 — Shrimp scampi over linguine, garlic bread, garden salad, fruit and milk.
Monday, May 4 — Navy bean and bacon soup, focaccia bread, garden salad, fruit, blueberry cobbler, and milk.
Tuesday, May 5 — Bavarian bratwurst, baked potato salad, sweet and sour cabbage, garden salad, fruit, and milk.
Wednesday, May 6 — Philly cheesesteak on hoagie roll, cheesy cauliflower, garden salad, fruit and milk.
Thursday, May 7 — Butternut squash, mushroom and sage lasagna; garlic bread; garden salad; fruit; and milk.
Friday, May 8 — Fish sandwich with tartar sauce, coleslaw, garden salad, fruit and milk.
Text reservations
Don’t forget that we offer a convenient texting service for you to communicate with us. Text us at (970) 264-2167. When texting, please include your name, phone number and the days you want a meal. If you are canceling a reservation, please include your name, phone number and the days you want to cancel.
Mountain Express Transit senior paratransit services
Seniors over the age of 60 can be verified to receive services through discounted paratransit services, free bus rides and pick up at your home to bring you to the Senior Center for lunch. To become eligible, there is a form to complete.
Older adults needing a ride to a local food pantry can contact the Mountain Express Transit (MET) to schedule a ride with its paratransit service.
Call the Archuleta County MET at (970) 264-2250 for information.
Medicare assistance by appointment
For anyone who needs help enrolling and navigating Medicare plans, the San Juan Basin Area Agency on Aging helps with parts A, B and D. They can also help you with fraud concerns and troubleshooting any billing issues you may be having. By appointment only. Please call the Medicare line at (970) 403-6759 for an appointment and where to meet.
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