Senior News

Indigenous People’s Day: honoring history, culture and community

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Indigenous Peoples’ Day is an opportunity to recognize and honor the history, culture, traditions and contributions of Indigenous peoples.

The day encourages us to learn about the people who have lived on and cared for the land for generations, while also acknowledging the experiences, challenges and resilience of Indigenous communities.

Recognizing Indigenous Peoples’ Day helps promote understanding, respect and appreciation for the diverse cultures and traditions that are an important part of our nation’s history and continue to enrich our communities today.

At Archuleta Seniors Inc. (ASI), we recognize Indigenous Peoples’ Daybecause honoring history and culture is an important part of building a respectful, inclusive and connected community.

Our senior center brings together people from many backgrounds, and we believe there is value in learning from one another and recognizing the contributions of Indigenous people in our region and beyond.

For our seniors, the day also provides an opportunity to share knowledge, stories and experiences across generations.

By recognizing Indigenous Peoples’ Day, ASI encourages respect, understanding and community connection while honoring the people and cultures that have helped shape the place we call home.

Holiday Closure

ASI will be closed Monday, Oct. 12, for Indigenous Peoples’ Day.

Senior Conversations

The very popular Senior Conversations with local Bill Salmansohn takes place on Mondays from 1:15 to 2:15 p.m. at the Senior Center.

However, the group will not meet on Oct. 12 due to Indigenous Peoples Day.

Salmansohn brings to the conversations a variety of topics designed to stimulate discussions within a safe and comfortable environment as we explore our well-being and shared experiences.

This is a unique opportunity to connect with others in the Archuleta community, fostering sharing and friendships.

Snacks will be provided.

Afterward, hosted by Robin Williams, stay for a get-together created for those who wish to continue the conversation. This opportunity is typically from 2:30 to 3:30 p.m., following Senior Conversations. The group occasionally reconvenes as an informal gathering at various local restaurants.

Stretching and mobility classes

Community members are invited to attend free weekly classes every Tuesday and Thursday from 9:45 to 10:45 a.m. at the Senior Center at 451 Hot Springs Blvd., in the back of the Ross Aragon Community Center.

The stretching and mobility classes for adults age 55 or better are designed to help build balance in the body through functional exercises that aim to improve mobility and flexibility.

Participants will have the opportunity to enjoy a variety of techniques that can help enhance overall movement efficiency.

Though not necessary, a mat is recommended for this class.

The program is instructed by local ballet dance instructor Dee Pitchon, who will provide modifications to ensure the safety and effectiveness of the exercises.

American mahjong

American mahjong is played using a set of tiles and the current year score card. Play includes groups of three or four players and follows a pattern of division exchange and display of tiles.

Bring your card and come to play or watch and learn from 1:15 to 3:45 p.m. Tuesdays at the Senior Center.

Bridge

The game of bridge is held on Tuesdays and Wednesdays at 1:15 p.m.

Bridge is a four-player card game with partners sitting opposite each other around a table. It is a trick-taking card game using a standard 52-card deck. Come alone or bring a partner.

Hand and foot card game

Whether you are new to hand and foot or interested in learning, please join us most Tuesdays at 1:15 p.m. at the Senior Center.

This card game involves four rounds of play, with the final round reached sometime between two and three hours later. Plan to stay and meet some new friends or catch up with those you have missed.

No experience is necessary, so come willing to learn.

Rummikub

Come check out Rummikub on Tuesdays from 1:15 to 3:45 p.m. It is a tile-based game for two to four players, combining elements of the card game rummy and mahjong.

Emotional freedom

On the second Thursday of the month from 1:30 to 2:30 p.m., join the “Tappers,” who practice a self-regulation technique to relieve symptoms of anxiety, depression, insomnia and more.

Everything you need to get started is included in this fun, engaging, supportive class taught by Judith Newman, LPC.

Mindful drawing

Mindful drawing is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. Join our friendly instructor, Roberta Strickland.

Classes are every Wednesday from 1:30 to 3 p.m. in the Senior Center.

This activity is open to all ages. Help us create an intergenerational community. For those under 18 and/or with disabilities, you are welcome to join us, but we kindly ask you to please bring an adult chaperone with you.

Mexican train dominoes

Mexican train dominoes meets on Wednesdays at 1:15 p.m. at the Senior Center.

Tai chi

Tai Chi classes are held again now at the Senior Center on Thursdays from 1:30 to 2:30 p.m.

Tai chi is not a martial art, but rather a tool for self-healing. Softness, flow and effortlessness are the guiding principles in this meditative practice. The 19 movements and one pose are designed to stimulate, circulate and balance the vital energy that is inherent in all of us.

Bingo

Join us for bingo on Oct. 16, Oct. 30, Nov. 13 and Dec. 11 from 1:30 to 2:30 p.m.

Participation is free, and all we ask is you bring yourself and a friend for an hour of joyful fellowship. We will provide prizes for all winners, and snacks will also be provided.

No RSVP is required; just show up.

All ages are welcome, but we ask those 18 and younger to come with an adult chaperone. Seats are first come, first served.

Scrapbooking and
crafters club

The Pagosa Springs Scrapbooking and Crafters Club continues to hold monthly meetings the second Saturday of each month from 10 a.m. to 3 p.m. at the Community Center, 451 Hot Springs Blvd., within the dining hall in the Senior Center.

This creative tradition has been happening since 2005, and we invite all creative individuals to come and share ideas, connect with new and old friends, learn/share creative techniques, share supplies and indulge in a potluck lunch together. Bring your scrapbooking projects — or any crafting project that you may want to work on with the group.

Help us create an intergenerational community. Those ages 18 and older are welcome. For those youth age 17 and younger, we kindly request an adult chaperone accompany them.

If you would like to be added to the mailing list, please send your request to copenhavercreative@gmail.com and you will receive a notification each month of the upcoming meeting, along with handy tips and tricks for scrapbooking and more.

Share lunch Monday through Friday

Join local elders, their friends, family and community at the Community Cafe, also known as the Silver Fox’s Den, in person for delicious meals Mondays through Fridays at the Community Center between 11 a.m. and 1 p.m. Grab ‘N’ Go pickup via our convenient portico is also available all week.

To reserve your meal for the day, please make your reservation via text or phone call to (970) 264-2167 by 8:45 a.m. weekdays. Please say whether it is dine-in or Grab ‘N’ Go.

Our dining hall is open to all ages and welcomes you all with kindness and warmth. We provide hot/cold meals for anyone in the community interested in a nutritious and delicious meal. For those 60 or older we request a suggested donation of $6, but no one will be turned away. There is a $10.50 charge for guests under the age of 60.

Meals include a main course, side dish, fruit/dessert, garden salad plus beverage.

Community Cafe menu

Call or text (970) 264-2167 before 8:45 a.m. Please note that occasionally the menu must be changed on short notice.

Thursday, Oct. 8 — Beef vegetable soup, focaccia bread, garden salad, fruit, cottage cheese and milk.

Friday, Oct. 9 — Turkey and gravy, cranberry sauce, stuffing, carrots, garden salad, fruit, scones and milk.

Monday, Oct. 12 — Closed for Indigenous Peoples’ Day.

Tuesday, Oct. 13 — Meatloaf, mashed potatoes, green beans, garden salad, fruit, cherry crisp and milk.

Wednesday, October 14 — Miso glazed salmon, brown rice, broccolini, garden salad, fruit, pecan pie and milk.

Thursday, Oct. 15 — Chicken and mushroom crepes, peas and pearl onions, garden salad, fruit, vanilla yogurt, and milk.

Friday, Oct. 16 - Zuppa Toscana soup with Italian sausage and kale, focaccia bread, garden salad, fruit, mini angel food cake, and milk.

Meals on Wheels

We deliver fresh Meals on Wheels five days a week (and provide frozen Meals on Wheels for weekends) to homebound Archuleta County residents. The meals are delivered by our wonderful volunteers. Call or text us at (970) 264-2167 for how to sign up for the program.

Text reservations

Don’t forget that we offer a convenient texting service for you to communicate with us. Text us at (970) 264-2167. When texting, please include your name, phone number and the days you want a meal. If you are canceling a reservation, please include your name, phone number and the days you want to cancel.

Mountain Express Transit senior paratransit services

Seniors over the age of 60 can be verified to receive services through discounted paratransit services, free bus rides and pick up at your home to bring you to the Senior Center for lunch. To become eligible, there is a form to complete.

Older adults needing a ride to a local food pantry can contact the Mountain Express Transit (MET) to schedule a ride with its paratransit service.

Call the Archuleta County MET at (970) 264-2250 for information.

Medicare assistance by
appointment

For anyone who needs help enrolling and navigating Medicare plans, the San Juan Basin Area Agency on Aging helps with parts A, B and D. They can also help you with fraud concerns and troubleshooting any billing issues you may be having. By appointment only. Please call the Medicare line at (970) 403-6759 for an appointment and where to meet.

Board vacancies

The ASI Board of Directors has positions open. Terms are three years with an option to renew for an additional term.

Potential candidates should be at least 21 years of age or older and must have a passion for adult and aging services.

Please stop by our offices at 451 Hot Springs Blvd. to pick up an application or call (970) 264-2167 for more information.