In an effort to promote understanding, compassion and open conversations surrounding mental health, Youth Rise ambassadors at the high school are taking action during the month of May, which is Mental Health Awareness Month, through a series of peer-led initiatives designed to support and uplift their classmates, including raising awareness about how experiences like domestic violence and sexual assault can impact mental health.
Thursday, May 7, was dedicated to destigmatizing mental illness and celebrating the resilience of those living with mental health conditions. The activities aimed at reminding students that mental health matters and that no one has to struggle alone.
Among the most visible events was a peer-led awareness walk where students walked together in solidarity to show support for mental health awareness.
Organizers reported the event created a sense of unity and gave students an opportunity to connect with one another in a positive and encouraging environment while emphasizing the proven link between physical activity and psychological well-being, especially those coping with trauma.
One Youth Rise member stated, “Mental health awareness is important because it reminds us that there’s more to it than just physical health. We need to take care of ourselves, and that means emotionally and mentally, too. We want students to know they are supported and that it’s OK to talk about mental health.”
Students and staff participated in a “Wear Green Day,” encouraging everyone across campus to dress in green — the nationally recognized color for mental health awareness. The commons filled with green shirts, ribbons and stickers as students demonstrated their support for classmates, peers and loved ones facing mental health challenges, including those impacted by violence or abuse.
In addition to the awareness events, Youth Rise members distributed goodie bags containing mental health resources and interactive wellness activities. The bags included stress-relief tools; positive affirmation cards; journals; mindfulness exercises; and activities designed to build resilience, regulate emotions, reduce stress, encourage self-care and improve overall well-being.
Youth Rise organizers hope the events will inspire students to continue checking in on one another and seeking help when needed.
By combining education, outreach and peer support, the group aims to make mental health conversations more normal and accessible throughout the school community, while also creating space for conversations about trauma and safety.
As awareness efforts continue, students say the message remains simple but important: Support each other, speak openly and remember that help is always available.
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