Senior News

Protect yourself: Financial fraud prevention tips

Posted

Financial scams targeting older adults continue to increase, making it more important than ever for seniors to stay informed and cautious.

Scammers often pose as government agencies, banks, Medicare representatives, grandchildren in need of help or even trusted businesses to steal personal information or money.

Never provide your Social Security number, banking information, Medicare number or passwords over the phone unless you initiated the call and know who you are speaking with.

Be skeptical of anyone who pressures you to act immediately, requests payment with gift cards, wire transfers or cryptocurrency, or promises prizes or investments that sound too good to be true. Taking a few moments to verify a request can prevent costly mistakes.

If you receive a suspicious phone call, email, text message or unexpected visitor, don’t hesitate to hang up, delete the message or close the door.

Discuss questionable requests with a trusted family member, friend or financial institution before taking any action. Regularly review your bank and credit card statements for unauthorized transactions and consider placing fraud alerts on your accounts if needed.

The Archuleta Senior Center encourages seniors to stay informed by attending educational presentations on fraud prevention and to report suspected scams to local law enforcement or the appropriate authorities.

By staying alert and asking questions, seniors can greatly reduce their risk of becoming victims of financial fraud and protect the savings they have worked so hard to earn.

Senior Conversations

The very popular Senior Conversations with local Bill Salmansohn takes place on Mondays from 1:15 to 2:15 p.m. at the Senior Center.

Salmansohn brings to the conversations a variety of topics designed to stimulate discussions within a safe and comfortable environment as we explore our well-being and shared experiences.

This is a unique opportunity to connect with others in the Archuleta community, fostering sharing and friendships.

Snacks will be provided.

Afterward, hosted by Robin Williams, stay for a get-together created for those who wish to continue the conversation. This opportunity is typically from 2:30 to 3:30 p.m., following Senior Conversations. The group occasionally reconvenes as an informal gathering at various local restaurants.

Stretching and mobility class now twice a week

Community members are invited to attend free weekly classes every Tuesday and Thursday from 10 to 11 a.m. at the Senior Center at 451 Hot Springs Blvd., in the back of the Ross Aragon Community Center.

The stretching and mobility classes for adults age 55 or better are designed to help build balance in the body through functional exercises that aim to improve mobility and flexibility.

Participants will have the opportunity to enjoy a variety of techniques that can help enhance overall movement efficiency.

Though not necessary, a mat is recommended for this class.

The program is instructed by local ballet dance instructor Dee Pitchon, who will provide modifications to ensure the safety and effectiveness of the exercises.

American mahjong

American mahjong is played using a set of tiles and the current year score card. Play includes groups of three or four players and follows a pattern of division exchange and display of tiles.

Bring your card and come to play or watch and learn from 1:15 to 3:45 p.m. Tuesdays at the Senior Center.

Bridge

The game of bridge is held on Tuesdays and Wednesdays at 1:15 p.m.

Bridge is a four-player card game with partners sitting opposite each other around a table. It is a trick-taking card game using a standard 52-card deck. Come alone or bring a partner.

Hand and foot card game

Whether you are new to hand and foot or interested in learning, please join us most Tuesdays at 1:15 p.m. at the Senior Center.

This card game involves four rounds of play, with the final round reached sometime between two and three hours later. Plan to stay and meet some new friends or catch up with those you have missed.

No experience is necessary, so come willing to learn.

Emotional freedom

On the second Thursday of the month from 1:30 to 2:30 p.m., join the “Tappers,” who practice a self-regulation technique to relieve symptoms of anxiety, depression, insomnia and more.

Everything you need to get started is included in this fun, engaging, supportive class taught by Judith Newman, LPC.

Mindful drawing

Mindful drawing is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. Join our friendly instructor, Roberta Strickland.

Classes are every Wednesday from 1:30 to 3 p.m. in the Senior Center.

This activity is open to all ages. Help us create an intergenerational community. For those under 18 and/or with disabilities, you are welcome to join us, but we kindly ask you to please bring an adult chaperone with you.

Mexican train dominoes

Mexican train dominoes meets on Wednesdays at 1:15 p.m. at the Senior Center.

Tai chi

Tai chi classes are held at Yamaguchi Park during the summer, from 1:30 to 2:30 p.m. on Thursdays.

Tai chi is not a martial art, but rather a tool for self-healing. Softness, flow and effortlessness are the guiding principles in this meditative practice. The 19 movements and one pose are designed to stimulate, circulate and balance the vital energy that is inherent in all of us.

Bingo

Join us for bingo on Friday, Aug. 21, at 1:30 p.m.

Participation is free, and all we ask is you bring yourself and a friend for an hour of joyful fellowship. We will provide prizes for all winners, and snacks will also be provided.

No RSVP is required; just show up.

All ages are welcome, but we ask those 18 and younger to come with an adult chaperone. Seats are first come, first served.

Scrapbooking and crafters club

The Pagosa Springs Scrapbooking and Crafters Club continues to hold monthly meetings the second Saturday of each month from 10 a.m. to 3 p.m. at the Community Center, 451 Hot Springs Blvd., within the dining hall in the Senior Center.

This creative tradition has been happening since 2005, and we invite all creative individuals to come and share ideas, connect with new and old friends, learn/share creative techniques, share supplies and indulge in a potluck lunch together. Bring your scrapbooking projects — or any crafting project that you may want to work on with the group.

Help us create an intergenerational community. Those ages 18 and older are welcome. For those youth age 17 and younger, we kindly request an adult chaperone accompany them.

If you would like to be added to the mailing list, please send your request to copenhavercreative@gmail.com and you will receive a notification each month of the upcoming meeting, along with handy tips and tricks for scrapbooking and more.

Share lunch Monday through Friday

Join local elders, their friends, family and community at the Community Cafe, also known as the Silver Fox’s Den, in person for delicious meals Mondays through Fridays at the Community Center between 11 a.m. and 1 p.m. Grab ‘N’ Go pickup via our convenient portico is also available all week.

To reserve your meal for the day, please make your reservation via text or phone call to (970) 264-2167 by 8:45 a.m. weekdays. Please say whether it is dine-in or Grab ‘N’ Go.

Our dining hall is open to all ages and welcomes you all with kindness and warmth. We provide hot/cold meals for anyone in the community interested in a nutritious and delicious meal. For those 60 or older we request a suggested donation of $6, but no one will be turned away. There is a $10.50 charge for guests under the age of 60.

Meals include a main course, side dish, fruit/dessert, garden salad plus beverage.

Community Cafe menu

Call or text (970) 264-2167 before 8:45 a.m. Please note that occasionally the menu must be changed on short notice.

Thursday, Aug. 13 — Green chili chicken casserole, Mexican corn, garden salad, fruit and milk.

Friday, Aug. 14 — Spinach and mushroom quiche, broccoli and cauliflower, garden salad, fruit, and milk.

Monday, Aug. 17 — Fried chicken with country gravy, carrots, mashed potatoes, garden salad, fruit and milk.

Tuesday, Aug. 18 — Beef fajitas with tortillas, guacamole, salsa, sour cream, pinto beans, garden salad, fruit and milk.

Wednesday, Aug. 19 — Pork tenderloin with blackberry sauce, baked potatoes, lima beans, garden salad, fruit and milk.

Thursday, Aug. 20 — Tortilla lime crusted tilapia, rice pilaf, broccoli, garden salad, fruit and milk.

Friday, Aug. 21 - Moroccan stew, pita chips, spinach artichoke dip, garden salad, fruit and milk.

Meals on Wheels

We deliver fresh Meals on Wheels five days a week (and provide frozen Meals on Wheels for weekends) to homebound Archuleta County residents. The meals are delivered by our wonderful volunteers. Call or text us at (970) 264-2167 for how to sign up for the program.

Text reservations

Don’t forget that we offer a convenient texting service for you to communicate with us. Text us at (970) 264-2167. When texting, please include your name, phone number and the days you want a meal. If you are canceling a reservation, please include your name, phone number and the days you want to cancel.

Mountain Express Transit senior paratransit services

Seniors over the age of 60 can be verified to receive services through discounted paratransit services, free bus rides and pick up at your home to bring you to the Senior Center for lunch. To become eligible, there is a form to complete.

Older adults needing a ride to a local food pantry can contact the Mountain Express Transit (MET) to schedule a ride with its paratransit service.

Call the Archuleta County MET at (970) 264-2250 for information.

Medicare assistance by appointment

For anyone who needs help enrolling and navigating Medicare plans, the San Juan Basin Area Agency on Aging helps with parts A, B and D. They can also help you with fraud concerns and troubleshooting any billing issues you may be having. By appointment only. Please call the Medicare line at (970) 403-6759 for an appointment and where to meet.