Could your family benefit from following the Mediterranean diet?

By Roberta Tolan

PREVIEW Columnist

The following article was written by Sheila Gains, family and consumer science agent for Colorado State University Extension in Arapahoe County and first published in “Family Matters” January 2016 newsletter.

The full version of this story is available in the print edition and e-edition of the Pagosa Springs SUN. Subscribe today by calling (970)264-2100 or click here.