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Medicare 101 at The Den on Dec. 11

Are you new to Medicare and lost or confused by all the literature you have received? Do you know which portions you need to enroll in A, B, C and…

Local author writes mystery featuring PI based in Pagosa

A new mystery called “Served Cold,” featuring a private investigator named Carson “Zack” Zacharias, has just been published by local author F. Sterling Artis, better known in our community as…

Selecting key health concerns in the community

By Jane Looney Special to The SUN San Juan Basin Health invites community members to the next step in creating a Public Health Improvement Plan for Archuleta County by participating…

Candelerita Maestas — 105 years in Colorado

Candelerita Maestas  — 105 years in Colorado

Candelerita (Grandma Lala) Maestas was born to Rafael and Benina Maestas Valdez Feb. 2, 1859, at San Pedro, Colo. She died June 27, 1964, having lived 105 years in Colorado,…

Dive into a pile, beware the stains

“I just got into town.” “Great, we’ll get together.” “Time for an eating adventure.” “As always.” “What’s it gonna be?” “I have excellent alternatives in mind;  we merely have to…

The dance: Sometimes awkward, sometimes grace-full

By Mark Thompson Special to The PREVIEW My youngest daughter mentioned casually a few weeks ago that the fifth-sixth grade dance was coming up. This is an event the PE…

‘What Is Unitarian Universalism?’

On Sunday, Nov. 25, the Pagosah Unitarian Universalist Fellowship topic will be “What Is Unitarian Universalism?,” presented on DVD by Rev. Angela Herrera from Albuquerque. Herrera points out that William Graham,…

Understanding the food label

The food label provides: • Nutrition labeling for most foods. • Standardized serving sizes. • Information on saturated fat, trans fat, cholesterol, dietary fiber and other nutrients of major concern.…

A special take on stuffed pork tenderloin

Sometimes a home chef’s chance to leave his or her cooking comfort zone can lead amateur chefs to wondrous places. Whether enjoying the cuisine of another country or just trying…

Homemade peanut butter a healthy snack

Peanut butter is not only a staple of children’s lunches, but it also is a healthy food. While commercially made peanut butter is popular, foodies can also make their own…