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Put a stop to the battle of the holiday bulge

The holiday season is dominated by parties, family gatherings and festive foods. Focusing on diet and exercise during the holiday season can help you avoid unwanted weight gain and provide…

Connect for Health Colorado reps to visit Pagosa Wednesday

By Abby Leeper Special to The SUN Connect for Health Colorado will visit Pagosa Springs tomorrow as part of a statewide Holiday Connect to Coverage campaign to inform and support Coloradans…

Health services district board adopts 2014 budget

Staff Writer The Upper San Juan Health Services District board adopted and approved a 2014 budget during a special meeting and public budget hearing yesterday. In the absence of any…

There’s more to good health than health care

By Trudy Lieberman  Rural Health News Service Because so much of the national discussion lately has centered on health, the Affordable Care Act and its troubles, you might think that…

Choosing insurance in the state exchange

By Trudy Lieberma Rural Health News Service Special to The SUN Let’s face it, buying health insurance is not fun. It’s hardly like shopping for a new computer. But if…

Free showing of PBS Alzheimer’s documentary

By April Holthaus Special to The SUN A free showing of the documentary “Alzheimer’s Whisperer: There Is A Bridge” will take place at the Liberty Theatre at 6:30 p.m. on…

Learn more about health care act, Medicare at The Den

If you missed the September Affordable Health Care Act presentation, we’ve gotcha covered. Renee Burch, Health Coverage Guide, will return Tuesday, Oct. 8, at 12:30 p.m. to make sure you…

Seventh Day Adventist Church to sponsor free health seminar

By Don Jacobs Special to The SUN This past Sunday afternoon, I had the opportunity to have a long conversation with a couple that take an aggressive approach to a…

Healthy Happy Hour in Allison

By Louetta Phelps Special to The SUN Take Shape For Life will sponsor National Discover Your Optimal Health Day Thursday, Sept. 12, at 7 p.m. at the Allison Grange hall,…

First Place 4 Health orientation sessions

By Marie Rascoe Special to The PREVIEW Discover the key to balanced healthy living. With the rising costs of health care, it is imperative to take ownership of your health.…