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With mild temps, it’s time to think about watering

By Roberta Tolan PREVIEW Columnist Every day I look at the five-day forecast hoping for snow. As of this writing, there are still no major storms headed our way and…

Strategies for shedding those holiday pounds

By Roberta Tolan PREVIEW columnist Most people add a couple of extra pounds over the holiday season and the new year often starts with weight loss goals and resolutions to…

Radon can be a concern in Colorado homes

By Roberta Tolan SUN Columnist January is Radon Awareness Month and surveys show that homes in most Colorado counties have the potential for radon levels above the Environmental Protection Agency’s…

Where do insects go in winter?

By Roberta Tolan PREVIEW Columnist It’s official — winter is here and the early morning temperatures are regularly in the single digits.  We humans respond to the cold by cranking…

Tips for setting realistic goals for the New Year

By Roberta Tolan SUN Columnist Now that Christmas is behind us and the year is quickly coming to an end, many of us spend time thinking of what we would…

Plants that light up our holiday traditions

By Roberta Tolan SUN Columnist Whether it is a family outing to cut the perfect tree, decorating it with heirloom ornaments or enjoying the beauty of its lights, the Christmas…

Extension provides winter driving tips

By Roberta Tolan SUN Columnist This is the second in a series of articles on keeping ourselves, family, animals and homes safe during the cold winter months. Only the worst…

With Thanksgiving on the way, let’s talk turkey

By Roberta Tolan SUN Columnist Turkey is often the main dish at holiday meals, yet if it is not prepared correctly and safely, it can cause foodborne illness. Follow these…

Keeping yourself safe this winter

By Roberta Tolan SUN Columnist Here’s the scoop on snow shoveling. This is a first in a series of articles on keeping ourselves, family, animals and homes safe during the…

Heart health: Managing heart disease through  diet

By Roberta Tolan PREVIEW Columnist As we move into shorter days, it is more challenging to be as physically active as we would like and the urge and opportunity to…