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Home » Archives by category » Lifestyle » Extension Viewpoints (Page 3)

Heart health: Managing heart disease through  diet

By Roberta Tolan PREVIEW Columnist As we move into shorter days, it is more challenging to be as physically active as we would like and the urge and opportunity to…

Be careful with carbon monoxide

By Roberta Tolan SUN Columnist You cannot see or smell carbon monoxide (CO), but at high levels it can kill a person in minutes. It is the leading cause of…

Learn about 4-H at Oct. 29 open house

By Roberta Tolan SUN Columnist Find out more about 4-H at our open house. If you have children ages 5 to 18 and are looking to get them involved in…

A safe, happy and healthy Halloween

By Roberta Tolan SUN Columnist On Nov. 2, 2012, Liz Haynes, Extension Director for Archuleta County, passed away. Liz was an exceptional person, professional and mother, and made many contributions…

4-H makes a difference for our youth

By Roberta Tolan PREVIEW Columnist What do Faith Hill, Julia Roberts, David Letterman, Temple Grandin, Reba McIntire, and Herschel Walker have in common? Each is an American icon. Each is…

What causes our beautiful fall landscape?

What causes our beautiful fall landscape?

By Roberta Tolan PREVIEW Columnist There’s nothing like it! Every autumn we revel in the beauty of the mountainsides draped in swaths of gold and orange.  We plan road trips…

Apply now for the Colorado Master Gardener Program

By Roberta Tolan SUN Columnist Calling all gardening enthusiasts: applications are now available for the 2014 Colorado Master Gardener Program. The Colorado Master Gardener Program is a volunteer-based program that…

Fall is a good time for weed control

By Roberta Tolan SUN Columnist With all of our recent rains, we are sure to get a new, end-of–season flush of growth on many of our most bothersome weeds. So,…

Easy ways to save energy this fall and winter

By Roberta Tolan SUN Columnist The season is beginning to change, morning temperatures are falling and homeowners are stockpiling firewood. It’s time to think about heating our homes for the…

Fencing with wildlife in mind

By Roberta Tolan SUN Columnist It’s that time of year, when fawns are being weaned and large populations of deer and elk are soon to begin their fall migration. With…