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Plants that light up our holiday traditions

By Roberta Tolan SUN Columnist Whether it is a family outing to cut the perfect tree, decorating it with heirloom ornaments or enjoying the beauty of its lights, the Christmas…

December 12, 2013No CommentRead More

Extension provides winter driving tips

By Roberta Tolan SUN Columnist This is the second in a series of articles on keeping ourselves, family, animals and homes safe during the cold winter months. Only the worst…

December 2, 2013No CommentRead More

With Thanksgiving on the way, let’s talk turkey

By Roberta Tolan SUN Columnist Turkey is often the main dish at holiday meals, yet if it is not prepared correctly and safely, it can cause foodborne illness. Follow these…

November 21, 2013No CommentRead More

Keeping yourself safe this winter

By Roberta Tolan SUN Columnist Here’s the scoop on snow shoveling. This is a first in a series of articles on keeping ourselves, family, animals and homes safe during the…

November 14, 2013No CommentRead More

Heart health: Managing heart disease through  diet

By Roberta Tolan PREVIEW Columnist As we move into shorter days, it is more challenging to be as physically active as we would like and the urge and opportunity to…

November 7, 2013No CommentRead More

Be careful with carbon monoxide

By Roberta Tolan SUN Columnist You cannot see or smell carbon monoxide (CO), but at high levels it can kill a person in minutes. It is the leading cause of…

October 31, 2013No CommentRead More

Learn about 4-H at Oct. 29 open house

By Roberta Tolan SUN Columnist Find out more about 4-H at our open house. If you have children ages 5 to 18 and are looking to get them involved in…

October 24, 2013No CommentRead More

A safe, happy and healthy Halloween

By Roberta Tolan SUN Columnist On Nov. 2, 2012, Liz Haynes, Extension Director for Archuleta County, passed away. Liz was an exceptional person, professional and mother, and made many contributions…

October 24, 2013No CommentRead More

4-H makes a difference for our youth

By Roberta Tolan PREVIEW Columnist What do Faith Hill, Julia Roberts, David Letterman, Temple Grandin, Reba McIntire, and Herschel Walker have in common? Each is an American icon. Each is…

October 17, 2013No CommentRead More

What causes our beautiful fall landscape?

What causes our beautiful fall landscape?

By Roberta Tolan PREVIEW Columnist There’s nothing like it! Every autumn we revel in the beauty of the mountainsides draped in swaths of gold and orange.  We plan road trips…

October 15, 2013No CommentRead More

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